practice | Yoga With Subhash

Intro to Yoga Sutras of Patanjali, Yoga Garden, Apex (11/12/21)

YSP podcast series

Intro to Yoga Sutras of Patanjali, Yoga Garden, Apex (11/12/21)

00:00 /

I am pleased to present an audio recording of the Yoga Sutra workshop that I presented on Friday, November 12, 2021 to the students undergoing the Yoga Teachers Training program at the Yoga Garden yoga studio in Apex, NC.

Brief summary of what we covered: Overview of the Yoga Sutras text Definition of yoga Brief […]

Intro to Yoga Sutras – Yoga Garden, PBO (04/15/18)

YSP podcast series

Intro to Yoga Sutras – Yoga Garden, PBO (04/15/18)

00:00 /

I am pleased to present an audio recording of the Yoga Sutra workshop that I presented on Sunday, April 15 to the students undergoing the Yoga Teachers Training program at the Yoga Garden yoga studio in Pittsboro, NC.

Brief summary of what we covered: Overview of the Yoga Sutras text Definition of yoga Abhyasa (practice) […]

Ishwara (God), Asana (posture) – part 2 (Feb 7, 2015)

YSP podcast series

Ishwara (God), Asana (posture) - part 2 (Feb 7, 2015)

00:00 /

Below is part 2 of the audio recording from the Yoga Sutra workshop on 2/7/15:

Brief summary of what we covered: Attributes of Ishwara Ishwara Pranidhana – surrender to supreme reality Significance of OM (AUM) Definition of asana (physical posture) [audio:https://s3.amazonaws.com/sm-podcasts/ysp020715-ishwara-asana-part2.mp3]

You can listen to the podcast as well as subscribe to it on itunes […]

Abhyasa (practice) and vairagya (non-attachment) (Feb 20, 2016)

YSP podcast series

Abhyasa (practice) and vairagya (non-attachment) (Feb 20, 2016)

00:00 /

Below I am presenting the audio recording from the "introduction to Yoga Sutras" session on 2/20/2016.

Brief summary of what we covered: Review of the definition of yoga and the five vrittis Concepts of Abhyasa (practice) and Vairagya (non-attachment) – sutras 1.12-1.16 Obstacles to progress in yoga – sutras 1.30 – 1.32 [audio:https://s3.amazonaws.com/sm-podcasts/ysp022016-abhyasa-vairagya.mp3]

You […]

Video DVD

Yoga with Subhash (asana and pranayama)

Basic asana sequence (~50 min) ($18)
Pranayama/Meditation (~35 min) ($12)
Set of above two ($25)

Video recording of special programs offered in the past

(Links to YouTube videos will be provided)

21-day yoga immersion - $40
7-day hip opening intensive - $20
14-day meditation intensive - $30
14-day pranayama intensive - $30
7-day hamstring/quad intensive - $20
14-day Level 2 yoga intensive - $35

Payment options:

cash, check, Zelle (use subhashmittal@gmail.com) or Venmo (use 9199269717)
PayPal (go to bottom of page) (add $5 to the fee listed above)

Please contact me if you would like to buy.

Pages

Categories

Recent Comments

Categories

Intro to Yoga Sutras of Patanjali, Yoga Garden, Apex (11/12/21)

Intro to Yoga Sutras – Yoga Garden, PBO (04/15/18)

Ishwara (God), Asana (posture) – part 2 (Feb 7, 2015)

Abhyasa (practice) and vairagya (non-attachment) (Feb 20, 2016)

My websites/blogs

Yoga friends

Video DVD

Yoga with Subhash (asana and pranayama)

Video recording of special programs offered in the past

Payment options:

Recent Posts

Recent Posts

Live Traffic Feed