pratyahara | Yoga With Subhash

YSP workshop, sutras 2.18 thru 2.19 (5/16/20)

YSP podcast series

YSP workshop, sutras 2.18 thru 2.19 (5/16/20)

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I am pleased to present an audio recording of the monthly workshop on the Yoga Sutras of Patanjali held on Saturday, 5/16/20.

Sutras covered:

Sutra 2.18: prakāśa-kriyā-sthiti-śīlaṁ bhūtendriya-ātmakaṁ bhoga-apavarga-arthaṁ dr̥śyam ॥18॥The seen (Prakriti) is of the nature of the three gunas: illumination (sattva), activity (rajas) and inertia (tamas); and consists of the elements and sense […]

Meditation – dharana, dhyana, samadhi – Part 1 (YSP workshop 5/19/18)

YSP podcast series

Meditation - dharana, dhyana, samadhi - Part 1 (YSP workshop 5/19/18)

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I am pleased to present an audio recording of the monthly workshop on the Yoga Sutras of Patanjali held on Saturday, 05/19/18:

Brief summary of what we covered:

We continued the discussion of the eight limbs of yoga. We started the discussion with the fifth limb, pratyahara (sense withdrawal), and continued with discussion on meditation […]

Intro to Yoga Sutras – Yoga Garden, PBO (04/15/18)

YSP podcast series

Intro to Yoga Sutras – Yoga Garden, PBO (04/15/18)

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I am pleased to present an audio recording of the Yoga Sutra workshop that I presented on Sunday, April 15 to the students undergoing the Yoga Teachers Training program at the Yoga Garden yoga studio in Pittsboro, NC.

Brief summary of what we covered: Overview of the Yoga Sutras text Definition of yoga Abhyasa (practice) […]

Asana, pranayama, pratyahara (Sept 17, 2016)

YSP podcast series

Asana, pranayama, pratyahara (Sept 17, 2016)

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Monthly workshop on 9/17/16 on Yoga Sutras of Patanjali. The focus was on asana, pranayama and pratyahara (sense withdrawal). […]

Pranayama, pratyahara (sense withdrawal) (March 7, 2015)

YSP podcast series

Pranayama, pratyahara (sense withdrawal) (March 7, 2015)

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Below is the audio recording from the Yoga Sutra workshop on 3/7/15:

Brief summary of what we covered: Review of the definition of yoga Review of the five causes of suffering (kleshas) Review of the 8 limbs of yoga Basic concepts of pranayama, including a mention of the five pranas Practicing simple pranayama techniques Concept […]

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Yoga with Subhash (asana and pranayama)

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YSP workshop, sutras 2.18 thru 2.19 (5/16/20)

Meditation – dharana, dhyana, samadhi – Part 1 (YSP workshop 5/19/18)

Intro to Yoga Sutras – Yoga Garden, PBO (04/15/18)

Asana, pranayama, pratyahara (Sept 17, 2016)

Pranayama, pratyahara (sense withdrawal) (March 7, 2015)

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Video DVD

Yoga with Subhash (asana and pranayama)

Video recording of special programs offered in the past

Payment options:

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