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I am pleased to present an audio recording of the Yoga Sutra workshop that I presented on Sunday, April 15 to the students undergoing the Yoga Teachers Training program at the Yoga Garden yoga studio in Pittsboro, NC. Brief summary of what we covered: Overview of the Yoga Sutras text Definition of yoga Abhyasa (practice) […]
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I am pleased to present an audio recording of the monthly workshop on the Yoga Sutras on Saturday, 8/19/17: Brief summary of what we covered: Sutras 1.1 – 1.5 With the session in July, we completed the round of discussions on the yoga sutras which we began approximately two years ago. In that go-round we […]
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I am pleased to present an audio recording of the presentation on the Yoga Sutras during the monthly workshop on Saturday, 07/15/17: Brief summary of what we covered: Sutras 2.22 – 2.27 With this session, we have completed the round of discussions on the yoga sutras which we began approximately two years ago. In this […]
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I am pleased to present an audio recording of the presentation on the Yoga Sutras during the workshop on Saturday, 05/20/17: Brief summary of what we covered: Discussion on the concept of Purusha and Prakriti sutras 2.18 thru 2.22 [audio:https://s3.amazonaws.com/sm-podcasts/ysp052017-ch2-18-thru-22.mp3] You can listen to the podcast as well as subscribe to it on itunes here. […]
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I am pleased to present an audio recording from the Yoga Sutra workshop on Saturday, 03/18/17: Brief summary of what we covered: Discussion on the concept of Kleshas (afflictions) sutras 2.2 thru 2.10 [audio:https://s3.amazonaws.com/sm-podcasts/ysp031817-klesha.mp3] You can listen to the podcast as well as subscribe to it on itunes here. Below are links to the […]
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Dharana, dhyana, samadhi (samyama) – part 2 (Dec 17, 2016) […]
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Below is the audio recording from the Yoga Sutra workshop on Saturday, 7/16/16:: Brief summary of what we covered: Focus on the concept of Ishwara in the Yoga Sutras (sutras 1.25 – 1.28) [audio:https://s3.amazonaws.com/sm-podcasts/ysp071616-ishvara-part2.mp3] You can listen to the podcast as well as subscribe to it on itunes here. Below are links to the […]
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Below is part 2 of the audio recording from the Yoga Sutra workshop on 2/7/15: Brief summary of what we covered: Attributes of Ishwara Ishwara Pranidhana – surrender to supreme reality Significance of OM (AUM) Definition of asana (physical posture) [audio:https://s3.amazonaws.com/sm-podcasts/ysp020715-ishwara-asana-part2.mp3] You can listen to the podcast as well as subscribe to it on itunes […]
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Below is part 1 of the audio recording from the Yoga Sutra workshop on 2/7/15: Brief summary of what we covered: Review of the 5 yamas and 5 niyamas Review of abhyasa (practice) and vairagya (detachment) Concept of Ishwara (God) according to Patanjali Concept of Purusha (pure consciousness) and Prakriti (material entity) karma and Klesha […]
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Below is the audio recording from the Yoga Sutra workshop on 1/3/15 (Part 2): Brief summary of what we covered: Five niyamas Four attitudes for peace of mind (Sutra 1.33) Introduction to the concept or Ishwara (God) Brief introduction to the Samkhya philosophy and the 23 elements Cause of suffering – union of Purusha (pure […] |
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