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I am pleased to present an audio recording of the presentation on the Yoga Sutras during the monthly workshop on Saturday, 07/15/17: Brief summary of what we covered: Sutras 2.22 – 2.27 With this session, we have completed the round of discussions on the yoga sutras which we began approximately two years ago. In this […]
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I am pleased to present an audio recording of the presentation on the Yoga Sutras during the workshop on Saturday, 05/20/17: Brief summary of what we covered: Discussion on the concept of Purusha and Prakriti sutras 2.18 thru 2.22 [audio:https://s3.amazonaws.com/sm-podcasts/ysp052017-ch2-18-thru-22.mp3] You can listen to the podcast as well as subscribe to it on itunes here. […]
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I am pleased to present an audio recording from the Yoga Sutra workshop on Saturday, 02/18/17: Brief summary of what we covered: Continued the discussion on the eight limbs of yoga Focus on dharana, dhyana and samadhi (Samyama) sutras 3.7 thru 3.14 [audio:https://s3.amazonaws.com/sm-podcasts/ysp021817-samyama-ch3.mp3] I apologize for the poor audio quality. Even though the speech is […]
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Dharana, dhyana, samadhi (samyama) – part 2 (Dec 17, 2016) […]
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I am pleased to present an audio recording from the Yoga Sutra workshop on Saturday, 10/29/16: Brief summary of what we covered: Continued the discussion on the eight limbs of yoga Focus on dharana, dhyana and samadhi sutras 3.1 – 3.4, 1.17, 1.18, 1.41 [audio:https://s3.amazonaws.com/sm-podcasts/ysp102916-samyama-part1.mp3] You can listen to the podcast as well as subscribe […]
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Below is the audio recording from the Yoga Sutra workshop on Saturday, 7/16/16:: Brief summary of what we covered: Focus on the concept of Ishwara in the Yoga Sutras (sutras 1.25 – 1.28) [audio:https://s3.amazonaws.com/sm-podcasts/ysp071616-ishvara-part2.mp3] You can listen to the podcast as well as subscribe to it on itunes here. Below are links to the […]
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Below is part 1 of the audio recording from the Yoga Sutra workshop on 5/16/15: Brief summary of what we covered: Review of the 8 limbs of yoga Review of the five yamas and five niyamas Three attributes of a mantra – shabda (sound), artha (meaning), jnana (knowledge) Five states of the mind Meditation and […]
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Below I am presenting Part 2 of the audio recording from the "introduction to Yoga Sutras" session on 4/4/2015. Brief summary of what we covered: Three attributes of a mantra – shabda (sound), artha (meaning), jnana (knowledge) Four stages of Samadhi – vitarka (gross object), vichara (subtle object), ananda (blissful state), asmita (pure I-sense) […]
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Below I am presenting part 1 of the audio recording from the "introduction to Yoga Sutras" session on 4/4/2015. Brief summary of what we covered: Review of the five yamas and five niyamas Review the limbs of asana, pranayama and pratyahara Focus on Dharana (concentration), Dhyana (meditation) and Samadhi (deep absorption) How to meditate […] |
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