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YSP Workshop (2/17/18), review yamas of Ahimsa (non-violence) and Satya (truthfulness)

Padmasana (Lotus)
YSP podcast series
YSP Workshop (2/17/18), review yamas of Ahimsa (non-violence) and Satya (truthfulness)
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I am pleased to present an audio recording of the monthly workshop on the Yoga Sutras of Patanjali held on Saturday, 02/17/18:

Brief summary of what we covered:

Since a majority of the participants for this session were new, we decided to go over a review of the Yoga Sutras and then review the five […]

YSP workshop – Intro to eight limbs of yoga (10/21/17)

Padmasana (Lotus)
YSP podcast series
YSP workshop - Intro to eight limbs of yoga (10/21/17)
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I am pleased to present an audio recording of the monthly workshop on the Yoga Sutras on Saturday, 10/21/17:

Brief summary of what we covered: Sutra 1.16: higer form of vairagya (non-attachment) Sutras 1.30-1.31: obstacles to the path of yoga Sutra 1.33: Four attitudes for four categories of people Sutra 2.28: why practice the eight […]

Intro to “Sanskrit for Yoga” (Blue Point Yoga) (09/30/17)

Padmasana (Lotus)
YSP podcast series
Intro to “Sanskrit for Yoga” (Blue Point Yoga) (09/30/17)
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I am pleased to present an audio recording of the presentation on "Intro to Sanskrit for Yoga" that I made on Saturday, September 30, 2017 to the students undergoing yoga teacher training at the Blue Point Yoga Center in Durham under the guidance of Sara Doyle.

Brief summary of what we covered: General characteristics of […]

Definition of Yoga, sutras 1.1-1.5 (8/19/17)

Padmasana (Lotus)
YSP podcast series
Definition of Yoga, sutras 1.1-1.5 (8/19/17)
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I am pleased to present an audio recording of the monthly workshop on the Yoga Sutras on Saturday, 8/19/17:

Brief summary of what we covered: Sutras 1.1 – 1.5

With the session in July, we completed the round of discussions on the yoga sutras which we began approximately two years ago. In that go-round we […]

Purusha (soul) and Prakriti (matter), sutras 2.18 thru 2.22

Padmasana (Lotus)
YSP podcast series
Purusha (soul) and Prakriti (matter), sutras 2.18 thru 2.22
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I am pleased to present an audio recording of the presentation on the Yoga Sutras during the workshop on Saturday, 05/20/17:

Brief summary of what we covered: Discussion on the concept of Purusha and Prakriti sutras 2.18 thru 2.22 [audio:https://s3.amazonaws.com/sm-podcasts/ysp052017-ch2-18-thru-22.mp3]

You can listen to the podcast as well as subscribe to it on itunes here. […]

Intro to Yoga Sutras – Yoga Garden (04/23/17)

Padmasana (Lotus)
YSP podcast series
Intro to Yoga Sutras - Yoga Garden (04/23/17)
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I am pleased to present an audio recording of the Yoga Sutra workshop that I presented on Sunday, April 23 to the students undergoing the Yoga Teachers Training program at the Yoga Garden yoga studio in Apex, NC:

Brief summary of what we covered: Overview of the Yoga Sutras text Definition of yoga Abhyasa (practice) […]

Dharana, dhyana, samadhi (samyama) – part 2 (Dec 17, 2016)

Padmasana (Lotus)
YSP podcast series
Dharana, dhyana, samadhi (samyama) – part 2 (Dec 17, 2016)
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Dharana, dhyana, samadhi (samyama) – part 2 (Dec 17, 2016) […]

Dharana, dhyana, samadhi (samyama) – part 1 (Oct 29, 2016)

Padmasana (Lotus)
YSP podcast series
Dharana, dhyana, samadhi (samyama) - part 1 (Oct 29, 2016)
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I am pleased to present an audio recording from the Yoga Sutra workshop on Saturday, 10/29/16:

Brief summary of what we covered: Continued the discussion on the eight limbs of yoga Focus on dharana, dhyana and samadhi sutras 3.1 – 3.4, 1.17, 1.18, 1.41 [audio:https://s3.amazonaws.com/sm-podcasts/ysp102916-samyama-part1.mp3]

You can listen to the podcast as well as subscribe […]

Concept of Ishwara (God) in Yoga Sutras, part 3 (Aug 20, 2016)

Padmasana (Lotus)
YSP podcast series
Concept of Ishwara (God) in Yoga Sutras, part 3 (Aug 20, 2016)
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Below is the audio recording from the Yoga Sutra workshop on Saturday, 8/20/16:

Brief summary of what we covered: Continued the discussion on the eight limbs of yoga with focus on the concept of Ishwara in the Yoga Sutras (sutras 1.29, 2.1, 2.32, 2.45) Began discussion on Asana (sutras 2.46, 2.47) [audio:https://s3.amazonaws.com/sm-podcasts/ysp082016-ishvara-asana.mp3]

You can listen […]

Five Niyamas and Asana (May 21, 2016)

Padmasana (Lotus)
YSP podcast series
Five Niyamas and Asana (May 21, 2016)
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Yoga sutras of Patanjali, Five niyamas and asana (posture) […]