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I am pleased to present an audio recording of the Yoga Sutra workshop that I presented on Sunday, April 15 to the students undergoing the Yoga Teachers Training program at the Yoga Garden yoga studio in Pittsboro, NC. Brief summary of what we covered: Overview of the Yoga Sutras text Definition of yoga Abhyasa (practice) […]
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I am pleased to present an audio recording of the presentation on "Intro to Sanskrit for Yoga" that I made on Saturday, September 30, 2017 to the students undergoing yoga teacher training at the Blue Point Yoga Center in Durham under the guidance of Sara Doyle. Brief summary of what we covered: General characteristics of […]
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I am pleased to present an audio recording of the presentation on the Yoga Sutras during the monthly workshop on Saturday, 07/15/17: Brief summary of what we covered: Sutras 2.22 – 2.27 With this session, we have completed the round of discussions on the yoga sutras which we began approximately two years ago. In this […]
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I am pleased to present an audio recording of the Yoga Sutra workshop that I presented on Sunday, April 23 to the students undergoing the Yoga Teachers Training program at the Yoga Garden yoga studio in Apex, NC: Brief summary of what we covered: Overview of the Yoga Sutras text Definition of yoga Abhyasa (practice) […]
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I am pleased to present an audio recording from the Yoga Sutra workshop on Saturday, 02/18/17: Brief summary of what we covered: Continued the discussion on the eight limbs of yoga Focus on dharana, dhyana and samadhi (Samyama) sutras 3.7 thru 3.14 [audio:https://s3.amazonaws.com/sm-podcasts/ysp021817-samyama-ch3.mp3] I apologize for the poor audio quality. Even though the speech is […]
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Dharana, dhyana, samadhi (samyama) – part 2 (Dec 17, 2016) […]
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I am pleased to present an audio recording from the Yoga Sutra workshop on Saturday, 10/29/16: Brief summary of what we covered: Continued the discussion on the eight limbs of yoga Focus on dharana, dhyana and samadhi sutras 3.1 – 3.4, 1.17, 1.18, 1.41 [audio:https://s3.amazonaws.com/sm-podcasts/ysp102916-samyama-part1.mp3] You can listen to the podcast as well as subscribe […] Virabhadrasana (Warrior2) I am pleased to announce the next 21-day Yoga Immersion program. This will be the introductory Level 2 program. I invite you to join me on this exciting and deeply rewarding 21-day yoga journey. Please note the class duration will be one hour and 45 minutes. What: 21-day yoga immersion, […]
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Below is the audio recording from the Yoga Sutra workshop on Saturday, 7/16/16:: Brief summary of what we covered: Focus on the concept of Ishwara in the Yoga Sutras (sutras 1.25 – 1.28) [audio:https://s3.amazonaws.com/sm-podcasts/ysp071616-ishvara-part2.mp3] You can listen to the podcast as well as subscribe to it on itunes here. Below are links to the […]
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Below is the audio recording from the Yoga philosophy series workshop on 11/21/15 where the main topic discussed was Chakras 6 and 7. Brief summary of what we covered: Brief review of Kundalini and Naadis, the topics covered in the previous session Review of introduction to chakras Focus on chakra 6 (Ajna or Third Eye […] |
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