Audio recording of Yoga Sutras in Sanskrit with English translation […]
|
|
|||
/
RSS Feed
Below is part 2 of the audio recording from the Yoga Sutra workshop on 5/16/15: Brief summary of what we covered: Guidelines for personal meditation How to meditate Pranayama practices interrupted breathing sama-vritti (equal rotation) pranayama Pratyahara (sense withdrawal) meditation [audio:https://s3.amazonaws.com/sm-podcasts/ysp051615-meditation-parinama-part2.mp3] You can listen to the podcast as well as subscribe to it on itunes […]
/
RSS Feed
Below is part 1 of the audio recording from the Yoga Sutra workshop on 5/16/15: Brief summary of what we covered: Review of the 8 limbs of yoga Review of the five yamas and five niyamas Three attributes of a mantra – shabda (sound), artha (meaning), jnana (knowledge) Five states of the mind Meditation and […]
/
RSS Feed
Below is the audio recording from the Yoga Sutra workshop on 3/7/15: Brief summary of what we covered: Review of the definition of yoga Review of the five causes of suffering (kleshas) Review of the 8 limbs of yoga Basic concepts of pranayama, including a mention of the five pranas Practicing simple pranayama techniques Concept […]
/
RSS Feed
Below is part 2 of the audio recording from the Yoga Sutra workshop on 2/7/15: Brief summary of what we covered: Attributes of Ishwara Ishwara Pranidhana – surrender to supreme reality Significance of OM (AUM) Definition of asana (physical posture) [audio:https://s3.amazonaws.com/sm-podcasts/ysp020715-ishwara-asana-part2.mp3] You can listen to the podcast as well as subscribe to it on itunes […]
/
RSS Feed
Below is part 1 of the audio recording from the Yoga Sutra workshop on 2/7/15: Brief summary of what we covered: Review of the 5 yamas and 5 niyamas Review of abhyasa (practice) and vairagya (detachment) Concept of Ishwara (God) according to Patanjali Concept of Purusha (pure consciousness) and Prakriti (material entity) karma and Klesha […]
/
RSS Feed
Below I am presenting the audio recording from the "introduction to Yoga Sutras" session on 2/20/2016. Brief summary of what we covered: Review of the definition of yoga and the five vrittis Concepts of Abhyasa (practice) and Vairagya (non-attachment) – sutras 1.12-1.16 Obstacles to progress in yoga – sutras 1.30 – 1.32 [audio:https://s3.amazonaws.com/sm-podcasts/ysp022016-abhyasa-vairagya.mp3] You […]
/
RSS Feed
Below is the audio recording from the Yoga Sutra workshop on 1/3/15. The main topic discusssed was the five Yamas. : Brief summary of what we covered: Review of the Definition of yoga and the four functions of the mind Abhyasa (practice) and vairagya (detachment) Kleshas (root cause of stress and suffering) How memories (samskaras) […] |
|||
|
Copyright © 2024 Yoga With Subhash - All Rights Reserved Powered by WordPress & Atahualpa |
|||
Recent Comments